CALLING LIFE-LONG LEARNERS AND “COURSE JUNKIES”

Are you tired of second-guessing everything?  Are you ready to receive clarity on who you are,
​what you really want in life, and why you want it!

Learn to know yourself so well that second-guessing and self-doubt are eliminated.
Trust in your own counsel and know with certainty that you are headed in the right direction for you.
If you are a truth seeker who is looking to stop treating yourself as a “side hustle”…

​You’ve heard from people all your life to…
…stop procrastinating, stop second-guessing and doubting yourself,
​and stop putting others’ opinions in front of your own.

AND… THIS IS SO MUCH EASIER SAID THAN DONE. 
​THOSE WHISPERS INSIDE YOUR HEAD CAN BE CONFUSING AND UNCONTROLLABLE.

And because these whispers are confusing you, you find that you...

  • Procrastinate on your dreams
  • Doubt yourself, your thoughts, and your decisions
  • Spend lots of $$ on assessments & courses to help you figure out “who you are”
  •  Are waiting for things to change

Yet, you keep searching for the answer of who you are and why you are. Because you want to...

  • Stop waiting for things to change.
  • Stop believing that your dreams are silly, impossible, or don’t matter.
  • Start living with certainty and make more deliberate decisions.
  • Start moving in the direction of your dreams…with the wind beneath your wings.
  • Start feeling your life becoming more simple and easy.
  • Start to acknowledge “the you that is you” and build your ideal life around that belief.



​Introducing...

This is not group coaching.
​this is not therapy.

The Living Fully Formula is a 100% unique, made-for-you, up close and personal BLUEPRINT of you, based on
​3 tested and proven sciences.
You will then align your true self with your ideal life.

Hi Friend! I’m Rita Long

I am the founder and creative juggernaut of Rita Long Art and Whispers To Wisdom Journaling Group and am known as
​“Coach Whispers”.
With explosive energy, and the belief that courage must come before confidence, I do the unexpected. I have trained, coached, and inspired over 10,000 people worldwide to live their truth and walk into their own power with grace and confidence.
I help people listen to their whispers and what their lives are trying to teach them, to aim up, see new possibilities and to take inspired action. 

The most important relationship you will ever have is the one you have with yourself!


​Find the you that is YOU, what your driving forces of motivation are, and your emotional intelligence with proven science-based profiles. Then, let me work my magic and teach you how to integrate the true you (your innate self) with the person you have become through your life experiences.

By learning to listen to your own whispers, you will learn to be strong yet insightful, bold yet sensitive, and longing for more yet grateful for all you have.  
​
You can’t change the direction of the wind, but you can adjust your sails. I can help you realize your future and how to control it to be more successful. Anything done willingly is not a chore. Learn to know yourself, trust yourself, stake your claim and live your life on your terms.

Learn to know yourself so well that second-guessing and self-doubt are eliminated.
Trust in your own counsel and know with certainty that you are headed in the right direction for you.
There is nothing to fear.
​And you don’t have to give us anything you truly value. You will see clearly.

​This is why I created...

With the Living Fully Formula…

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I help people listen to their whispers and what their lives are trying to teach them, to aim up and see new possibilities, and to take inspired action.

All the guru’s teach basically the same “success” secrets.

There are areas every person should acknowledge to lead a life worth living. It’s the basics.

The Living Fully Formula guides you to go beneath the surface of you. It’s the inner work that only you can do. Magic and possibilities are uncovered. And beyond that, I help you build your bridge to your ideal life, the one you were meant to live, the one you’ve always imagined but never knew how to get.
​
The Living Fully Formula is just that…a formula. The steps you take, in the right order, will get you to the wisdom you seek. Your wisdom, your whispers, your life, your dreams…not chasing goals but moving toward what truly matters to you.

HERE IS WHAT YOU WILL LEARN ABOUT YOURSELF IN THIS PROGRAM:
​You will strengthen your relationship with the person you spend the most time with: YOU!

Module 1: Your Crystal Clear Vision
  • Finally, take the action you need to move your business and life forward…without spending tons of time and thousands of dollars doing things you don’t love or want to do!
  • A proven scientific method and process framework to begin your deep dive into knowing who you really are, what you really want, and why you really want what you want.
  • In one short month, you will walk away knowing exactly what your Super Powers are and how to use them!  
  • You’ll be able to adjust your sails so you can live the life you were meant to live.
  • This is about organic growth that begins with you and works from the inside out for the right answers for you.

Module 2: Who Are You?
  • Review of personalities, driving forces and emotional intelligence.
  • Review of specific patterns and possibilities…the unique Matrix of YOU.
  • There is no right or wrong.  There is no beginning or end.  
  • How to integrate your “Matrix of YOU”.
  • Accepting what is & what lies beneath the surface of you.
  • Your How, Your Why and Your Decision-Making Profile.
  • Integrating “the you that is you” and honoring the person you have become.

Module 3: Own Who You Are
  • Know your strengths, your super powers, your talents, your gifts, and your secret sauce.
  • Own who you are…don’t rent, lease or borrow it.  Own it.
  • The rabbit hole of comparing your chapter 3 with someone else’s chapter 30.
  • Aim up – Compare down.
  • Know your truth, speak your truth, live your truth.
  • It’s just different, not bad. Make a commitment and plan.
  • Your new list that will change everything!

Module 4: Tame Your Tigers
  • Your mind is a problem-solver.  Ask the right questions.
  • If you are still thinking about it, you have not resolved it.
  • Micro-habits control our lives.  
  • Honoring your MFTP’s (mother, father, teacher, preacher).
  • Honoring you as an adult…how to keep what’s working and melt away what is not serving you.
  • Addressing the real problem.
  • Mindset Magic – Awareness is the beginning of all change.

Module 5: Your Energy Signature

  • What people think about you before you enter a room (or get on a Zoom call).
  • What is energy?  
  • Pick your words, pick your message.
  • Letting go of people who dull your shine. Let your little light shine.
  • Hawaiian Healing Process.
  • Surround yourself well with people who wish you well.

Module 6: Ignite Your Intuition

  • Inspired Action Vs. Planned Action.
  • Now is not forever.
  • Trusting and acting on your own whispers.
  • What does living an inspired life look like?
  • Authenticity and decisiveness.
  • Emotional freedom and peace of mind.
  • Doing more of what you love is the key to wholeness.

Module 7: Walk Into Your Own Power

  • Action is the only real antidote to fear.
  • It’s time to be on the playing field and not in the stands.
  • Mental toughness…you can do hard things.
  • Change does not come without challenge.
  • Flip the switch. Stay the course.  Paddle Strong.
  • How to know if you’re on the right path.
  • The power of intention.

Module 8: Away you go…into the life you were always meant to live

  • Resist nothing.
  • Stand sure and be the first domino in the line.
  • Life is not a dress rehearsal.
  • Change can happen in an instant…good and bad.  
  • Living with no regrets or apologies.
  • Ask for help if you need it.

When you join the Living Fully Formula...

You will receive:
  • A free consultation call to answer your questions and/or get you started with the Living Fully Formula prerequisites and necessary essentials.
  • 8 (1 hour) private coaching calls with Rita.
  • Direct and science-based feedback from Tri-Metrix EQ, three science-based proven assessments to help you find “the you that is you.” The results, integrated into a 60+page personal, unique, and intense profile of the matrix of you, are real, impactful, and proven! This profile includes:
    • BEHAVIORS. Your HOW (behind the what) of everything you do: how you deal with people and tasks, the pace you prefer, how much or how little details you require, and how you handle stress, communications, conflict and relationships. It measures the four dimensions of normal behavior:  dominance, influence, steadiness and compliance.
    • DRIVING FORCES. Your WHY (beneath the surface and behind your actions) that get you out of bed in the morning. Big triggers are highlighted that lead you to why you behave a certain way: how you initiate actions, arguments, disappointment, support or hidden motivations. It tells a story of how a person derives meaning from life and work. What drives your behavior?
    • EMOTIONAL INTELLIGENCE. Your profile measures two broad areas: awareness of self and others. Within these broad areas, the report measures five dimensions of emotional intelligence:  Self-Awareness, Self-Regulation, Motivation, Social Awareness and Social Regulation.  

Imagine…

Knowing who you really are
Knowing what you really want
Knowing why you want what you want
Mapping out your unique blueprint of YOU
Learning to listen to your own whispers

Join the wait list today and get...

The Living Fully Formula
Private Coaching Program
only $497

(Beta Test Group - Opens September 2023)

Have a Question?

When will coaching begin?

You can schedule your first coaching session as soon as you sign up for the program. Wait List closes on September 18, 2022 at 11:59pm and after the prerequisite work is done (see below).

Do you offer a payment plan?

No. At this time, you will need to pay in full at the time of registering for the program.

What makes the Living Fully Formula different from other coaching programs?

This program uses direct and science-based feedback from Tri-Metrix EQ, three science-based proven assessments to help you find “the you that is you.” The results, integrated into a 60+page personal, unique, and intense profile of the matrix of you, are real, impactful, and proven! This profile measures your behaviors, driving forces, and emotional intelligence.
These profiles are the foundation of this coaching program and must be completed and reviewed before coaching sessions begin.

Still have questions?
​Schedule a free consultation call with Rita.

Listen to Your Whispers

"It's a big deal, starting with you and working from the inside out.”
​Life as you know it can change in a minute...
and the journey starts right where you are now.

Join the Living fully formula today!