I love being in a weekly Master Mind group. No matter how tired I am or how little I've slept, I always leave the gathering with more than I expected and in awe of the power of creative intelligence. Legendary Pools, Glorious Gardening, Steampunk Airships, and Seascape Original Art - we all come together to present, ponder, listen, learn, grow, share and manage our Micro-Habits. Because we know that success is a mind game and how you play matters. And habits are about routines. Micro-habits are all about preventing you from giving up due to something being too'hard."
Check out this blog from Peter Schroeder https://hackernoon.com/micro-habits-changed-my-life-47f572bfc153
Micro-habits are an action that requires minimal motivation or effort to complete. The idea is, over time, a micro-habit will slowly build on top of itself and result in something significant.
"Living A 'Hell, Yes' Life" - Do you want to join me?
Your Coach, Rita